
DYNAMIC TRAINING: LEARNING LINKED BASICS


“As an athlete and coach, I know the true value of a balanced lifestyle and
endeavor to pass these values onto my athletes. ”
jumps Squad
From seasoned athletes to those new to the jumps, I can tailor sessions to suit an athletes personal needs and help you reach your goals faster.
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CURRENTLY TAKING ATHLETES
Practices held out of Richmond Hill School or Forsyth Park.
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WINTER SEASON
Mixed Events Squad (LJ, TJ, Hurdles)
Sept. - Dec.
Thursday’s 5:30-6:30am @ Richmond Hill School
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1:1 Sessions
1-hour session typically run out of Richmond Hill School or Forsyth Park.
Rate: $50 for 1-hour
Training Package
Base $50 session
6 week package 2 per week = 12 sessions $600
8 week package 2 per week = 16 sessions 800
12 week package 2 per week = 24 sessions $1200
If paying upfront I offer a discount.
6wk - 12 session = $600 (-5%) $570
8wk - 16 session = 800 (-10%) $720
12wk -24 sessions = $1200 (-15%) $1020
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Personalized Training Plan
This option is great if you’re someone who is self-motivated. You have a goal in mind, but you’re just not sure where to start or how to progress.
You’ll receive weekly training plans tailored to your event and goals.
*Perfect option for those who don’t live in Savannah, GA.
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GET IN TOUCH:
Have questions or not sure what the right fit is for you? Let me help.
Specialties
Specialties
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High Jump
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Long Jump
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Triple Jump