DYNAMIC TRAINING: LEARNING LINKED BASICS

“As an athlete and coach, I know the true value of a balanced lifestyle and
endeavor to pass these values onto my athletes. ”

jumps Squad

From seasoned athletes to those new to the jumps, I can tailor sessions to suit an athletes personal needs and help you reach your goals faster.

CURRENTLY TAKING ATHLETES

Practices held out of Richmond Hill School or Forsyth Park.

WINTER SEASON

Mixed Events Squad (LJ, TJ, Hurdles)

Sept. - Dec.

Thursday’s 5:30-6:30am @ Richmond Hill School

1:1 Sessions

1-hour session typically run out of Richmond Hill School or Forsyth Park.

Rate: $50 for 1-hour

 

Training Package
Base $50 session

 

6 week package 2 per week = 12 sessions $600
8 week package 2 per week = 16 sessions 800
12 week package 2 per week = 24 sessions $1200

 

If paying upfront I offer a discount.

6wk - 12 session = $600 (-5%) $570
8wk - 16 session = 800 (-10%) $720
12wk -24 sessions = $1200 (-15%) $1020

Personalized Training Plan

This option is great if you’re someone who is self-motivated. You have a goal in mind, but you’re just not sure where to start or how to progress.

 

You’ll receive weekly training plans tailored to your event and goals.

*Perfect option for those who don’t live in Savannah, GA.

GET IN TOUCH: 
Have questions or not sure what the right fit is for you? Let me help. 

Specialties
 

Specialties

  • High Jump

  • Long Jump

  • Triple Jump